Healthy living workshops offered at Gilda’s Club Madison include hands-on, self-care activities offered to teach members new skills, such as Relaxation & Guided Imagery, or keep minds busy and creative, such as therapeutic expression (arts & crafts and writing), or to practice mind-body skills, such as yoga. Workshops are offered throughout the month, some on a regular basis, and some just once. Keep an eye on the online Calendar for workshops that interest or challenge you.
Upcoming Cooking Classes
November and December 2023
- Fri, Nov 3rd @ 11am- Chipotle Sweet Potato Skins
- Weds, Nov 8th @6pm – Vegan Broccoli and Cheddar Soup
- Fri Dec 8 @11am: Potato Latkes w/ Homemade Cranberry Applesauce
Share Your Skills
Do you have special skills you would like to share with us as a volunteer? Every month Gilda’s Club Madison hosts workshops and lectures on a variety of topics, including: mindfulness, meditation, nutrition, healthy cooking, yoga, tai chi, zumba, and a variety of art activities. If you have skills or expertise you would like to share with our members, please call or email Kirsten Norslien, Program Director, at 608-828-8880 or kirsten@gildasclubmadison.org.
Therapeutic Expression Sponsors
Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!
Thank you to our friends at UW Health Carbone Cancer Center for supporting Therapeutic Expression activities for the families we serve!
