
Healthy living workshops offered at Gilda’s Club Madison include hands-on, self-care activities offered to teach members new skills, such as Relaxation & Guided Imagery, or keep minds busy and creative, such as therapeutic expression (arts & crafts and writing), or to practice mind-body skills, such as yoga. Workshops are offered throughout the month, some on a regular basis, and some just once. Keep an eye on the online Calendar for workshops that interest or challenge you.
Upcoming Cooking Classes
November and December 2023
- Fri, Nov 3rd @ 11am- Chipotle Sweet Potato Skins
- Weds, Nov 8th @6pm – Vegan Broccoli and Cheddar Soup
- Fri Dec 8 @11am: Potato Latkes w/ Homemade Cranberry Applesauce

Share Your Skills
Do you have special skills you would like to share with us as a volunteer? Every month Gilda’s Club Madison hosts workshops and lectures on a variety of topics, including: mindfulness, meditation, nutrition, healthy cooking, yoga, tai chi, zumba, and a variety of art activities. If you have skills or expertise you would like to share with our members, please call or email Kirsten Norslien, Program Director, at 608-828-8880 or kirsten@gildasclubmadison.org.
Therapeutic Expression Sponsors
Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!