Healthy Living

Healthy living workshops offered at Gilda’s Club Madison include hands-on, self-care activities offered to teach members new skills, such as Relaxation & Guided Imagery, or keep minds busy and creative, such as therapeutic expression (arts & crafts and writing), or to practice mind-body skills, such as yoga. Workshops are offered throughout the month, some on a regular basis, and some just once. Keep an eye on the online Calendar for workshops that interest or challenge you.

Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!

Thank you to our friends at UW Health Carbone Cancer Center for supporting Therapeutic Expression activities for the families we serve!